FLINTSTONES™ PLUS IRON
FLINTSTONES™ PLUS IRON
Flintstones™ Plus Iron chewables multivitamin and mineral supplements helps with normal growth and development.
Flintstones™ Plus Iron multivitamins and minerals are for children who sometimes don't eat meat, fish and green veggies!†
NUTRITIONAL SUPPORT KIDS MAY NEED
HOW TO TAKE
Directions: For children three years and older. Chew one tablet daily with food. Take a few hours before or after taking other medications.
KEEP SAFELY OUT OF REACH OF CHILDREN. Do not use if seal under cap is broken or missing. This package contains enough iron to seriously harm a child. Stop use if hypersensitivity occurs.
†Multiple vitamins serve as a supplement to help fill vitamin and mineral gaps when diet is not enough.
To be sure this product is suitable for you, always read and follow the label.
Also known as pyridoxine. Vitamin B6 cannot be produced in our bodies so it comes from our diet. It has a role in making proteins, hormones and neurotransmitters, which are chemicals that relay signals between the nerves.
avocados, bananas, poultry, fish, pork, whole grains, nuts and legumes
"Essential for normal growth of body as well as maintaining blood formation. Plant foods have no Vitamin B12, so vegetarians need to ensure they get enough of this vitamin.
meat, shellfish, eggs, fish, dairy products, but not plant foods.
It is important to make sure our bodies have enough of Vitamin A as it helps with a wide range of functions including maintaining normal eyesight, healthy skin and immune function.
fish (salmon, tuna), yellow and orange fruits and vegetables (carrots, sweet potatoes, chili peppers, pumpkins), dark leafy vegetables (spinach, kale)
Unlike most animals, our bodies are unable to make Vitamin C, so it must be added to our diets. Vitamin C is an antioxidant for good health and helps to maintain the body’s immune function.
tropical and citrus fruits, tomatoes, broccoli, spinach, peas, cauliflower.
Vitamin E is an antioxidant and also has a role in immune function.
Antioxidants help neutralize the effects of free radicals.
green leafy vegetables (broccoli, spinach), nuts and seeds, olive oil, eggs, poultry, cereals
Zinc participates in diverse functions in the body including maintenance of healthy skin and immune function.
red meat, poultry and legumes
NIACIN (VITAMIN B3)
One of the 8 B vitamins, niacin, also known as nicotinic acid or Vitamin B3, helps with normal growth and development and helps to maintain the body's ability to metabolize nutrients.
milk, rice, poultry, fish, beef, and legumes
THIAMINE (VITAMIN B1)
Also known as Vitamin B1. Thiamin is used to make energy for the body and helps normal growth.
peas, beans, nuts, whole-grain and enriched grain products, fortified cereals
RIBOFLAVIN (VITAMIN B2)
Also known as Vitamin B2. Riboflavin helps in energy metabolism and in tissue formation. It is destroyed by light, so breads, cereals and other foods fortified with riboflavin should be stored in light-proof containers.
milk, eggs, lean meats, green vegetables, nuts, fortified grains and cereal
Vitamin D helps your body absorb calcium and phosphorus and promotes bone health. People in the Northern United States make less Vitamin D than those in the South. Also, season and time of day influence Vitamin D synthesis in the skin.
Fortified milk, cheese, eggs, and some fish (sardines and salmon) and sunlight.